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Services

With Garden of Healing's variety of offerings, you are sure to find the combination of therapies that suit your lifestyle and wellness goals! SERVICES* Group & Private Yoga Instruction* Guided Meditation for Stress Relief* Wellness Workshops for Healthy Eating
* 30/60/90-minute Therapeutic Touch Bodywork sessions* BioMat Infrared Heat Therapy for Chronic Pain
* Modified Therapies for Chronically Ill and Home-bound* Personalized Integrated Therapy Sessions incorporating yoga, therapeutic touch, BioMat infrared treatment, breathing exercises & guided imagery

YOGA

YOGA ASANA CLASSES* 30-minute Sunrise or Lunchtime Class ......... $10 — All Levels. A combination of breathing exercises and yoga asanas that can be done on the mat or in a chair. Just enough to recharge you in the morning or afternoon!

60-minute Class ......................................... $15

75 OR 90-minute Class .............................. $20

Include a combination of classic Sivananda, Vinyasa and Kundalini styles that will help you to tune in and recharge at any time of day. 60, 75 & 90-minute classes are recommended for anyone with some Yoga experience, Intermediate and Advanced students or students who have completed our Beginner Yoga courses at Garden of Healing Yoga & Wellness Center.

BEGINNER YOGA 6-WEEK SERIES
For those with NO YOGA experience.  All classes are 1&1/2 hours long and meet once a week. Learn basic postures, breathing and the 5 points of yoga.

6-Week Beginner  + ONE FREE CLASS ..............$81

DAILY DROP-IN RATES
30-minute Morning or Lunchtime Class ............ $10

60-minute Class ................................................. $15

75/90-minute Class ......................................... ...$20

FIRST-TIME SPECIAL: Come in for your 1st class, get the 2nd class FREE!!* Senior Citizens, Students, Military Personnel & Handicapped- additional 10% off all regular pricing. *

MEDITATION

*20-minute Meditation Class ............................ FREE

Available 30 minutes prior to most asana classes. Calm down your "monkey mind" for an even better experience during asana class! Check the schedule for dates & times.Meditation is also incorporated as needed into Integrated Therapy Sessions to guide the recipient through deep relaxation & greater healing on all levels.

BODYWORK

Release tension and blockages that build up in the muscles and soft tissue. Naturally lower blood pressure & heart rate, improve circulation & cellular function.

THERAPEUTIC MASSAGE SESSIONS

30 or 60 minute Chair Massage ..................$27/$54

60/90 /120 minute Massage .......................$75/hour

BODYWORK ADD-ONS

These services are available with any 60 or 90-minute Bodywork session at a discounted rate:*

30 minute Basic Yoga instruction ................. $20

Up to 30 minute Live Guided Meditation session……. $10

ABOUT BIOMAT FAR INFRARED THERAPY

Three individual properties (Far-Infrared natural light/heat, Negative Ions, and Amethyst) combine together for greater therapeutic benefits including:

  • Reduce stress

  • Lessen chronic pain

  • Rejuvenate cells 

  • Reduce stress

  • Promote deep relaxation

  • Detoxify the body

BIOMAT SESSION

Infrared Heat Therapy for chronic pain and cellular detoxing. FREE 15-minute demo available! Scheduled in 30-min increments when class is not in session. 30 mins Biomat/wk FREE with 3/6/12-month membership! Otherwise, 30 mins = $27. Please call for an appt. 

CHAIR MASSAGE

Target the major sources of tension build-up (neck, shoulders, back and arms) in a comfortable setting. You need only remove your shoes!FREE 15-minute demo available! Scheduled in 30-min increments when class is not in session. 30-min chair massage every 2 months FREE with 6/12-month memberships! Otherwise, 30 mins = $27. Please call for an appt.


MED MASSAGER

Foot massager to increase circulation and lymphatic drainage in the legs. FDA approved for diabetic clinical therapy- to reduce the effects of poor circulation in the lower legs and feet!  30-min Med Massager/wk FREE with 3/6/12 month memberships! Otherwise, 30 mins = $27. Please call for an appt.

INTEGRATED THERAPY SESSIONS
Not sure what you really need today?
 No worries! All modalities (Therapeutic Touch, Biomat, Yoga & Guided Meditation) can be combined into acustomized session specific to your physical, mental and spiritual state and needs at that particular time. 

Available in 60, 90 and 120-min session............$75/hr

*  *  *Healthy Body... Peaceful Mind... Joyful Heart!!!*  *