Join us from your location! Thanks to the wonders of technology, distance and logistics are no longer an obstacle. Personal preference, health concerns, transportation or scheduling- whatever the reason, livestreamed classes are a great option that still allow for interaction & accountability.

Videos on, microphone muted- this is still a 2-way exchange so please arrange yourself so we can see you! We understand & respect that there are some situations that don’t allow for this.

Best if using a large screen like a tablet or laptop and ear buds or an external speaker!